Elite Winter
Program, Session 1
January 5th - January 30th
Our goal is to train our players in a professional setting with high intensity, discipline, and focus. We want all of our players to have clarity in the areas we aim to improve with them as the year starts. We will look to push players limits both physically and mentally to allow them to build confidence and trust in themselves and their training.
Elite Winter Training Program
Session One Dates and Times:
The first session will span four weeks, from Monday, January 5th, 2026, to Friday, January 30th, 2026.
Weekday Clinics (Monday through Friday):
Sessions: Two clinics per day
3:30 PM - 5:30 PM
Location: Lincolnia Park Recreational Club, 6501 Montrose Street, Alexandria, VA
5:15 PM - 7:15 PM
Location: Lincolnia Park Recreational Club, 6501 Montrose Street, Alexandria, VA
Saturday Drop-in Clinic:
Time: 1:00 PM - 3:00 PM
Location: Lincolnia Park Recreational Club, 6501 Montrose Street, Alexandria, VA
Sunday Drop-in Clinic:
Time: 12:00 PM - 3:00 PM
Location: Lincolnia Park Recreational Club, 6501 Montrose Street, Alexandria, VA
Our training program will focus on improving players technical skills, understanding of strategy and tactics, developing mental toughness, improving fitness, and taking ownership of their own games. Daily themes/groupings will be based on players' individual needs. This will include drilling, point play/match play and fitness components. Players must be approved by coaches for participation.
Elite Winter Session 1 Sign Up
Fill out the form below to sign up