Full-Time Program
Our full-time program is catered to players who are training in a full day or early release from school capacity. We aim to create an individualized experience for each player to maximize their games. We are looking for the toughest and hardest working players in the country! Players must apply and be approved for entry into this program.
Full-Time Programming and Goals
The Mitchell Frank Tennis Academy (MFTA) Full-Time Tennis Program is an intensive, high-performance training environment for dedicated junior athletes committed to long-term competitive development. This program is designed for players who are ready to train with purpose, consistency, and accountability on a daily basis.
Program Structure
Training Days: Monday–Friday (with optional weekends)
Daily Training Window: 10:00 AM – 3:30 PM
Optional afternoon sessions available as well
Location: Lincolnia Park Recreational Club (6501 Montrose Street, Alexandria, VA 22321)
Indoor training utilized during inclement weather
Training Components
Minimum 3.5 hours of on-court tennis daily
Minimum 1 hour of daily fitness training
Technical, tactical, mental, and match-play development
Player-specific drilling and situational point play
Weekly practice match play
Classroom sessions focused on strategy and match management
Quarterly progress evaluations and ongoing feedback
Tournament planning support and select on-site coaching
Player Expectations
This program is built for athletes who are:
Consistent, punctual, and fully committed to becoming the best in the nation and beyond!
Coachable and willing to train at high intensity
Respectful, professional, and accountable
Prepared to compete in a structured tournament pathway and push their limits!
Our Commitment
MFTA provides professional coaching, individualized development plans, clear communication, and a supportive yet demanding training environment designed to prepare players for high-level competition.

