Fall Training Program

Session Three Dates and Times:
The third session will span three weeks, from November 4th, 2026, to November 24th, 2026.

Weekday Clinics (Monday through Friday):

• Session: One clinic per day

  • 5:15 PM - 7:15 PM

Location: Lincolnia Park Recreational Club, 6501 Montrose Street, Alexandria, VA

School Holiday Camp & Clinics (November 2nd & 3rd)

Schools are closed and the session has not started yet:

• Camp: 12:00 PM – 3:00 PM — $95 per day

• Clinic: 4:30 PM – 6:30 PM — $75 drop-in (this replaces the regular clinics on those two days only)

• Location: Lincolnia Park Recreational Club (6501 Montrose St, Alexandria, VA 22312)

Camps and the 4:30 PM clinics are separate charges from session sign-up.

Thanksgiving Break Training

Wednesday 11/25, Friday 11/27, Saturday 11/28, Sunday 11/29

• 12:00 PM – 3:00 PM at Lincolnia Park Recreational Club (6501 Montrose St, Alexandria, VA 22312)

Thursday 11/26 (Thanksgiving Day)• 10:00 AM – 12:00 PM at Lincolnia Park Recreational Club (6501 Montrose St, Alexandria, VA 22312)

Registration Options/Pricing:

• All 5 Days: $430

• Drop-in: $75 for Thursday, $95 for all other days

Saturday Drop-in Clinic

• Time: 1:00 PM – 3:00 PM

• Location: Lincolnia Park Recreational Club (6501 Montrose St, Alexandria, VA 22312)

Sunday Drop-in Clinic

• Time: 12:00 PM – 3:00 PM

• Location: Lincolnia Park Recreational Club (6501 Montrose St, Alexandria, VA 22312)

Our training program will focus on improving players’ technical skills, understanding of strategy and tactics, mental toughness, fitness, and ownership of their own games. Daily themes/groupings will be based on players' individual needs. This will include drilling, point play/match play, and fitness components. Coaches must approve players for participation.

Our goal is to train our players in a professional setting with high intensity, discipline, and focus. We want all our players to have clarity in the areas we aim to improve over the course of the Fall. We will push players’ limits, both physically and mentally, to help them build confidence and trust in themselves and their training.